Podcast Recommendations
As someone who is passionate about personal growth, wellness, and creating meaningful change, podcasts have become my go-to tool for inspiration and learning. Whether I’m in the car, cooking dinner, or winding down at the end of the day, podcasts offer me a chance to learn from experts, get new perspectives, and stay grounded. Here are some of my absolute favorites right now, along with why I think they’re so valuable.
I’ve been a huge fan of Mel Robbins for years—her no-nonsense, real-talk approach resonates deeply with me. What I love most about her podcast is the practical, actionable advice she offers, often at just the right time. Mel has this way of breaking down complex psychological concepts into simple steps that feel achievable. Her insights on overcoming fear and self-doubt have been game-changers for me in both my personal life and my work with LifeWise Dallas. If you’re looking to shift your mindset and take bold action, this one is a must-listen.
2. Revisionist History - Malcolm Gladwell
Malcolm Gladwell is a storytelling genius, and "Revisionist History" never disappoints. What I really appreciate about this podcast is how it challenges the status quo and rethinks historical events or cultural norms we take for granted. Gladwell dives into fascinating, often overlooked stories and uncovers how they have shaped our world. Each episode makes me question my assumptions, which is something I strive to do in my own life. It’s intellectual but also entertaining, and the deeper layers of each story always leave me thinking for days.
As someone who is constantly thinking about how to create more meaningful work and relationships, Adam Grant’s "ReThinking" has been invaluable. His episodes dig into topics like work-life balance, creativity, and leadership, offering fresh perspectives on things I thought I already knew. What really speaks to me is how Grant blends psychology with practical insights that can be applied to everyday situations. It’s a great resource for anyone looking to improve their approach to work or lead with more empathy and innovation. His focus on rethinking the way we work and interact with others is something I really align with in my own practice at LifeWise Dallas.
4. The Gathering Room - Martha Beck
There’s something so calming and grounding about Martha Beck’s "The Gathering Room." Martha has a way of speaking directly to the heart, and her podcasts feel like a warm hug for your soul. I love that she combines her deep knowledge of personal transformation with her own spiritual journey. What I’ve found most powerful is her ability to help people reconnect with their true selves, especially in times of uncertainty or overwhelm. Her wisdom has inspired me in navigating my own growth process, and her gentle approach to embracing life’s mysteries makes her podcast a true sanctuary for me.
If you’re into understanding the science of the brain and how it affects your everyday life, "Huberman Lab" is a game-changer. Dr. Andrew Huberman is a leading neuroscientist, and he breaks down complex concepts around human behavior, mental health, and peak performance in a way that is both educational and accessible. I particularly love his episodes on sleep optimization and stress management—both topics I feel are essential for maintaining well-being, especially in my line of work. His evidence-based approach to health and performance really resonates with me, and it’s made me rethink a lot of the habits I’ve developed over the years.
This is another gem from Adam Grant, but "Work Life" is a little more specific to organizational culture and workplace dynamics, which is incredibly relevant to my work as a business owner. What I love most about this podcast is how it tackles the human side of work—how we can make workplaces more inclusive, more creative, and ultimately more fulfilling. Grant’s interviews with leaders and experts challenge the traditional ways of thinking about success and provide concrete examples of how we can rethink our approach to work. It’s so aligned with the values I try to instill in LifeWise Dallas, putting people first and creating spaces where individuals can thrive.
The Ed Mylett Show is one of those podcasts that leaves you feeling fired up and ready to take on the world. Ed interviews top performers from all walks of life, and hearing their stories of success and resilience always gives me a new burst of motivation. I admire how Ed focuses on holistic success—highlighting how mental, emotional, and physical health all contribute to peak performance. It’s one of those podcasts that not only motivates you but also gives you tangible tools to improve yourself and your work. It’s definitely a great podcast for anyone looking to level up in their life and career.
Martha Beck’s "BeWILDered" is a newer addition to my podcast rotation, but I’ve quickly become a fan. The podcast offers a unique blend of exploration and self-discovery, and Martha’s voice is both soothing and insightful. What I love about "BeWILDered" is that it’s not just about finding answers—it’s about embracing the process of asking deep, soul-searching questions. Whether it’s exploring spirituality or navigating life’s unexpected twists, the podcast encourages listeners to lean into the unknown and trust that clarity will come. This sense of surrender is something I’ve really needed in my own journey, and I love how "BeWILDered" offers a reminder that not everything needs to be figured out right away.
I hope these podcasts offer you the same inspiration and insights they’ve given me. Each one brings something different to the table, but they all encourage growth, challenge assumptions, and offer real, practical wisdom. Whether you're looking to improve your leadership, dive deeper into the science of the mind, or just get some inspiration for your personal journey, I can’t recommend these enough. Happy listening!
Maddison Adkins
@maddisionadkins_
Founder & Advocate, LifeWise
